The GSF Spoonie and Neurodivergent Productivity Toolkit is a time and energy management system designed specifically for chronically ill and neurodivergent individuals. This digital toolkit includes curated tools, practical strategies, and supportive resources to help you build a sustainable productivity routine that works with your capacity, not against it. You might even find a few surprise bonuses along the way!
Format: Delivered via Google Docs, PDF, and Google Sheets.
Best for: Students and professionals with chronic illness, neurodivergence, or who need sustainable productivity strategies.
What’s Included:
- Energy Audit Exercise
- Identifying Energy Drains Handout
- Daily Focus Planner
- Micro and Macro Self-Care Handout
- My Top 20+ Productivity Tips That Are Spoonie and Neurodivergent Friendly
- My Top 40+ Productivity & AI Tech Tools